Your Cart is Empty

October 21, 2021 1 min read


  • 1 pound ground chicken
  • 1 large ripe avocado - cut into chunks
  • 1 clove chopped of garlic
  • 1/3 cup Panko crumbs (or Almond meal to keep it Paleo and Whole30 friendly)
  • 1 minced Poblano or Jalapeño pepper optional but recommended
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper



  1.  Add all ingredients to a large bowl and toss gently.
  2. Shape into desired size patties .
  3. Grill 4-5 minutes on each side on an indoor grill pan or an outside grill at medium heat or until the internal temperature reaches 165 degrees.
  4. Serve alone or on a bun with your favorite veggies and condiments!


Recipe Notes:

For best results buy avocado more on the firm side. This will ensure the chunks stay intact during mixing and cooking. We like a ground chicken that is 97/3. A little bit of fat makes these much tastier. Ground chicken breast can be dry. Grill indoors or out. We love to use our indoor grill pan for this!


Avocado on a plate


Leave a comment

Comments will be approved before showing up.

Also in Blog

A Simple Guide on How to Grind Coriander Seeds: 6 Ways
A Simple Guide on How to Grind Coriander Seeds: 6 Ways

February 20, 2024 5 min read

To get the most out of your dishes, here's a simple guide to grinding coriander seeds at home.
flax seeds in a wooden mortar and pestle
How to Grind Flaxseed: 5 Ways

January 16, 2024 5 min read

In this post, we'll guide you through the best way to grind flaxseeds.
ginger roots with haldi in yellow wooden spoon
How to Grind Ginger Using Different Techniques: A Quick Guide

January 12, 2024 5 min read

In this guide, we're going to walk you through various methods to grind ginger using different tools.